Once again, we’re putting you at the top of your priority list. Leave your kids, your babies, your puppies, your worries at home and get your buns to this toning class. Core & More has been designed to strengthen and tone all of those beautiful Hot Mama muscles. We’ll focus on muscular strength and endurance, we’ll focus on developing long, lean muscles and we’ll focus on…oh you know it’s coming…YOUR CORE. So, if you’re looking for a class to help tone you up, strengthen your abdominals or to help balance a strong cardio-based workout regimen…Core & More is the class for you. No cardio. All toning. You’ll thank us for daaaays after. This class is designed for all levels of fitness, so if you’re just starting out or your veteran worker-outer (it’s a word, we just made it up), you’ll enjoy this class. So, come on out and get a workout the Just the Gals can handle.
Tuesdays, 7:30pm – 8:30pm
Starts May 7
