Using the Toddler Tag-Out format we’ll focus on getting your blood pumping to burn calories and then target the muscles that support your daily living – your core and all the muscles from head to toe! Let your little one(s) play while we take you through a series of exercises that will not only help boost your metabolism, but will also help strengthen your abdominals and upper/lower back. Hello muscles, welcome back!
$5 Drop-In Trial Classes (May 14 & 28)
Tuesdays, 9:30 – 10:45am
Email info@hotmamahealthandfitness.ca to reserve your spot!
