Try our newest Hot Mama class and get your heart pumping and your metabolism boosted! Cardio, upper body, lower body, core…you’ll get it all! This high intensity interval class is designed so that you get the workout you desire in the shortest amount of time. And, as Moms, time is precious, Hot Mama understand that! Each week we’ll focus on a different area of your body by incorporating specific Tabata exercises. You are guaranteed to leave this class sweaty, proud and strong. The best part about this workout…even though you’ll be finished working out, your body will be burning extra calories for hours! What are you waiting for? Register today!
Tuesdays, 10:45 – 12:00, Westshore
Starts May 7
