{About Hot Mama Fitness}
At Hot Mama Health & Fitness™, we believe that ‘busy mom’ and ‘hot mama’ really can be the same thing. Our core focus is providing a fun, family-friendly environment where busy Mamas can focus on fitness without having to worry about childcare. Whether you want to get interactive with your family and have them participate, or you’re lookingfor some grown-up workout time while your kids enjoy supervised play, we have the program for you. Fitness for you, with your family. Discover your Hot Mama within today.
Hot Mama Health & Fitness™ was founded to promote family fitness. With obesity on the rise in Canada, it is more important than ever to pay attention to the fitness of your family. We understand that most families wish to promote the health and fitness of their family, but that life often gets in the way. Often, becoming a parent makes it too easy to put your fitness on the back-burner while you try to keep up with life. Very few programs exist that allow parents to bring their children, which only adds another excuse for parents who feel they can’t focus on fitness. Well, we’re taking that excuse away.
